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Above and Beyond: How to Thrive in a Career that Demands All of You


Description

Lawyers are in a league of their own when it comes to expectations and challenges. This practical two-part seminar addresses pressures distinct to lawyering with elite approaches used by sports champions and other world-class achievers. The emphasis is on high performance practices for building endurance, outsmarting burnout, and bringing your best self to work. By participating in this customized CLE program, you will:


- Clarify what’s vital for you to be more productive, effective, and happier.

- Learn the latest peak performance psychology tactics to enhance resilience.

- Galvanize your strengths to solve problems faster.

- Elevate your mindset with cognitive-behavioral science.

- Boost your stamina and channel energy into your top priorities. 

- Maintain your focus – no matter what is happening around you.

- Feel more motivated, centered, and in command.


Presenters include Amy Wood, Psy.D. and Terry Fralich, LCPC, JD.


Credits: 4

Content
  • Section 1: Winning the Endurance Game
  • Winning the Endurance Game (PDF)
  • Winning the Endurance Game - Amy Wood.mp4
  • Section 2: Accessible Mindfulness Skills to De-Stress
  • Asscessible Mindfulness Materials (PDF)
  • Accessible Mindfulness Skills to De-Stress and be More at Ease at Work 1.1
  • Accessible Mindfulness Skills to De-Stress _and be More at Ease at Work 1.2
Completion rules
  • All units must be completed
  • Leads to a certificate with a duration: Forever
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